Aww Elly....I'm not sure exactly what you're feeling but I can offer some advice. I find that stuff like Midol doesn't help much but things like Advil and Aleve do so....if you haven't tried that stuff before, you should. *hugs*
I find that either taking a soak in a hot bath or something helps, or sleeping with a pillow between your legs...if it's womanly/monthly thing related. if not, then here are some good vibes *sends good vibes*.
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lylas!